Annakorole's Journal, 08 Apr 16

Annakorole's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 April 2016

58.9 kg Lost so far: 7.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2016:

1621 kcal

Fat: 77.26g | Prot: 48.11g | Carbs: 200.52g. Breakfast: VitaLat Сыр Скаморца, Хлеб Черный, Кофе с Молоком. Lunch: Киви, Красное Яблоко, Пирожное Картошка. Dinner: Котлета по-Киевски. more...

1837 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Desk Work - 6 hours, Housework - 2 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Annakorole's Weight History

View Complete History

Annakorole's Journal, 08 Apr 16

Submit a Comment

Annakorole's Weight History