Weigh In record (no journal entry) for 07 April 2016
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59.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 62.23g | Prot: 34.39g | Carbs: 185.70g.
Breakfast: Яблоко, Кофе с Молоком, Хлеб Черный. Lunch: Пирожное Картошка, Эклер. Dinner: Жульен с Курицей и Грибами, Песочное Печенье, Апельсин. more...
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2212 kcal
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Exercise:
Elliptical - 40 minutes, Walking (brisk) - 6.5/kph - 40 minutes, Housework - 2 hours, Watching TV/Computer - 2 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Annakorole's Weight History
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