Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Annakorole
Journal
31 Mar 16
Annakorole's Journal, 31 Mar 16
Annakorole's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 March 2016
58.1 kg
Lost so far:
7.9 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2016:
597 kcal
Fat: 18.20g | Prot: 11.22g | Carbs: 110.09g.
Breakfast:
Кофе, Хлеб Черный.
Lunch:
Приготовленные Баклажаны.
Dinner:
Помело.
more...
2056 kcal
Exercise:
Housework - 4 hours, Watching TV/Computer - 2 hours, Walking (slow) - 3/kph - 30 minutes, Desk Work - 4 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Annakorole's Weight History
View Complete History