Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Annakorole
Journal
26 Mar 16
Annakorole's Journal, 26 Mar 16
Annakorole's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 March 2016
59.3 kg
Lost so far:
6.7 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2016:
535 kcal
Fat: 12.06g | Prot: 55.00g | Carbs: 50.25g.
Breakfast:
Хлеб Черный, Кофе.
Lunch:
Морковь, Куриная Грудка Отварная.
Dinner:
Активиа Биойогурт.
more...
2223 kcal
Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Elliptical - 30 minutes, Desk Work - 2 hours, Housework - 4 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Annakorole's Weight History
View Complete History