Annakorole's Journal, 26 Mar 16

Annakorole's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 March 2016

59.3 kg Lost so far: 6.7 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2016:

535 kcal

Fat: 12.06g | Prot: 55.00g | Carbs: 50.25g. Breakfast: Хлеб Черный, Кофе. Lunch: Морковь, Куриная Грудка Отварная. Dinner: Активиа Биойогурт. more...

2223 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Elliptical - 30 minutes, Desk Work - 2 hours, Housework - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Annakorole's Weight History

View Complete History

Annakorole's Journal, 26 Mar 16

Submit a Comment

Annakorole's Weight History