Weigh In record (no journal entry) for 26 October 2015
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59.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2015:
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1472 kcal
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Fat: 26.35g | Prot: 74.16g | Carbs: 235.82g.
Breakfast: Оладьи на Кефире, Кофе с Молоком, Шармель Пастила. Lunch: Компот, Шармель Пастила, Куриное Мясо (Обжиг, Жареное, Вареное), Капуста Тушеная. Dinner: Кофе с Молоком, Яблоко. Snacks/Other: Шармель Пастила. more...
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2008 kcal
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Exercise:
Watching TV/Computer - 2 hours, Housework - 2 hours, Walking (brisk) - 6.5/kph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Annakorole's Weight History
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