Weigh In record (no journal entry) for 25 October 2015
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60 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2015:
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1458 kcal
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Fat: 52.03g | Prot: 45.44g | Carbs: 198.38g.
Breakfast: Шармель Пастила, Ватрушка с Творогом, Б.Ю. Александров Сырок Творожный, Кофе с Молоком. Lunch: Красное Яблоко, Красные Помидоры, Яичница. Dinner: Шармель Пастила, Макдоналдс Креветки (4), Макдоналдс Мороженое Макфлури Де Люкс Шоко-Карамель. more...
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1966 kcal
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Exercise:
Watching TV/Computer - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 21 kg a Week
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Annakorole's Weight History
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