Weigh In record (no journal entry) for 24 November 2019
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58.5 kg
Lost so far: 1.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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1214 kcal
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Fat: 62.41g | Prot: 41.04g | Carbs: 130.80g.
Breakfast: Банан, Чай, Песочное Печенье. Lunch: Огурец (с Кожурой), Вареное Яйцо. Dinner: Киви, Песочное Печенье. Snacks/Other: Каждый День Арахис Соленый Жареный, Соленые Огурцы с Укропом, Мандарины. more...
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Gaining 2.5 kg a Week
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_Oксана_'s Weight History
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