Weigh In record (no journal entry) for 24 November 2019
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73 kg
Lost so far: 13 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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377 kcal
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Fat: 15.54g | Prot: 23.25g | Carbs: 39.96g.
Breakfast: Семга Слабосоленая, Черкизовский Ветчина из Индейки, Хохланд Творожный Сыр, Щедрые Хлебцы Ржаные. Lunch: Помидоры, Чеснок, Петрушка, Огурец (с Кожурой). more...
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steady weight
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LRomanova's Weight History
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