Weigh In record (no journal entry) for 24 November 2019
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151.8 kg
Lost so far: 0 kg.
Still to go: 61.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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1401 kcal
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Fat: 50.60g | Prot: 168.08g | Carbs: 54.90g.
Breakfast: Heinz Maionese, Azeite de Oliva Extra-Virgem, Sadia Mussarela, Pullman Pão de Forma, Café. Lunch: Friboi Fraldinha Assada, Camil Feijão Carioca Cozido. Dinner: Friboi Fraldinha Assada, Camil Feijão Carioca Cozido. more...
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Gaining 7.7 kg a Week
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bflohlish's Weight History
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