Weigh In record (no journal entry) for 24 November 2019
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55.4 kg
Lost so far: 1.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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726 kcal
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Fat: 29.67g | Prot: 36.73g | Carbs: 78.74g.
Breakfast: Владимирский Стандарт Сосиски Баварские, Беларусь Сыр Маасдам, Белый Город Молоко 2,5%, Макфа Спагетти из Твёрдых Сортов Пшеницы. more...
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Losing 2.1 kg a Week
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masha19981's Weight History
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