Weigh In record (no journal entry) for 24 November 2019
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94.8 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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1494 kcal
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Fat: 57.25g | Prot: 138.88g | Carbs: 103.63g.
Dinner: Pirkka Naudan Jauheliha 10%, Myllyn Paras Makaroni, Valio Pehmeä Raejuusto. Snacks/Other: Taffel Popcorn Original, Puikula, Oltermanni 17%, kananmuna. more...
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Losing 2.8 kg a Week
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Jumppakuikelo's Weight History
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