Weigh In record (no journal entry) for 24 November 2019
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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938 kcal
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Fat: 34.04g | Prot: 78.45g | Carbs: 77.49g.
Breakfast: Зеленое Яблоко, Вареное Яйцо, Ясно Солнышко Каша 5 Злаков. Lunch: Апельсин, Творог 5%, Индейка Отварная, Рис Вареный. Dinner: Активиа Йогурт Натуральный 3,5%, Творог 5%, Индейка Отварная, Салат из Помидоров и Огурцов. more...
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1942 kcal
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Exercise:
Cardio - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 10 hours. more...
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Losing 0.0 kg a Week
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annabelkaa's Weight History
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