Weigh In record (no journal entry) for 24 November 2019
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82.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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1643 kcal
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Fat: 43.77g | Prot: 51.10g | Carbs: 252.77g.
Breakfast: Thee, Aldi Zoetjes, Pickwick Rooibos Thee, Yoghurt (Vol). Lunch: Almhof Roomyoghurt Perzik Maracuja, Napoleon Dropkogel, Aldi Tomatensoep, Bruin Bolletje. Dinner: Jumbo Biologische Meergranen Pistolets, Duo Penotti Chocopasta, Optimel Framboos Drink. Snacks/Other: Aldi Schouderham, Napoleon Zwart-Wit Kogel, Napoleon Zwart-Wit Kogel, Eierkoek. more...
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Gaining 1.4 kg a Week
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fenniewezeman's Weight History
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