Weigh In record (no journal entry) for 24 November 2019
|
50.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2019:
|
669 kcal
|
Fat: 53.75g | Prot: 34.84g | Carbs: 11.74g.
Breakfast: コーヒー. Lunch: ファミリーマート バターコーヒー. Dinner: トップバリュ キムチ, 豚ホルモン, 白菜, セブンイレブン 木綿とうふ, ホルモン, セブンイレブン 素焼きアーモンド. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Holly_kk's Weight History
|