Weigh In record (no journal entry) for 24 November 2019
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47.5 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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398 kcal
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Fat: 4.71g | Prot: 43.10g | Carbs: 44.95g.
Breakfast: Semangka, Kentang (Daging, tanpa Garam, Direbus), Semangka, Yakult Yakult. Dinner: Cumi-cumi, Lobster. Snacks/Other: Keripik Tempe. more...
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steady weight
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bing3eating recovery's Weight History
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