Weigh In record (no journal entry) for 23 November 2019
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66.3 kg
Lost so far: 10.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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595 kcal
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Fat: 33.36g | Prot: 30.02g | Carbs: 47.35g.
Breakfast: Óleo de Coco, Ovo Cozido, Café (Infusão), Banana Nanica. Lunch: Tomates, Alface, Ovo Mexido. Snacks/Other: Iogurte de Kefir, Mangas. more...
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Losing 0.8 kg a Week
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mari sartorio's Weight History
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