Weigh In record (no journal entry) for 24 February 2013
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62.2 kg
Lost so far: 40.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2013:
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1856 kcal
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Fat: 85.60g | Prot: 121.22g | Carbs: 157.07g.
Breakfast: Конфеты из Молочного Шоколада, Хлеб бородинский, семга, кофе. Lunch: Творог 5%, банан, грецкие орехи, яблоко. Dinner: Телятина. more...
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Gaining 2.8 kg a Week
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Tanyushik's Weight History
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