Weigh In record (no journal entry) for 23 November 2019
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70 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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1231 kcal
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Fat: 36.75g | Prot: 57.68g | Carbs: 178.62g.
Lunch: Белый Хлеб, Борщ, Салат. Dinner: Ананас, Хурма, Яблоко Айдаред, Творог 5%. Snacks/Other: Мандарины, Яблоко Айдаред, Snickers Сникерс. more...
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Losing 2.3 kg a Week
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Redvalkiriia's Weight History
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