Weigh In record (no journal entry) for 23 November 2019
|
111.9 kg
Lost so far: 0.6 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2019:
|
1563 kcal
|
Fat: 85.88g | Prot: 66.55g | Carbs: 138.02g.
Breakfast: Bananas, Oatmeal, The Greek Gods Traditional Plain Greek Yogurt, Jelly (All Flavors), Snak Club Raw Almonds. Dinner: Longhorn Steakhouse Freshly Baked Bread Loaf, Anheuser-Busch Busch Light, Marie's Chunky Blue Cheese Dressing, Longhorn Steakhouse 7-Pepper Sirloin Salad. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
|
Gaining 11.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SaintViper's Weight History
|