Weigh In record (no journal entry) for 23 November 2019
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88 kg
Lost so far: 20 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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1215 kcal
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Fat: 58.48g | Prot: 50.17g | Carbs: 119.89g.
Lunch: Pad Thai. Snacks/Other: Svennes Kaviar, Bregott Extra Saltat, Wasa Kanelknäcke, Kokt Ägg. more...
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Gaining 1.0 kg a Week
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MizzPersson's Weight History
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