Weigh In record (no journal entry) for 23 November 2019
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68.2 kg
Lost so far: 6.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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692 kcal
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Fat: 29.18g | Prot: 38.13g | Carbs: 68.11g.
Lunch: Abobrinha Refogada, Cenouras Cozidas, Seara Coxinha da Asa. Snacks/Other: DIA Manga Espada, Dona Benta Bolo de Cenoura. more...
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Losing 0.7 kg a Week
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Lucynhaa's Weight History
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