Weigh In record (no journal entry) for 23 November 2019
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67.2 kg
Lost so far: 4.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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735 kcal
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Fat: 44.66g | Prot: 42.81g | Carbs: 42.59g.
Breakfast: Carrefour Pan Mignon, La Serenísima Queso en Fetas Danbo, Paladini Salamin Picado Fino, Cagnoli Mortadela. Lunch: Tomates, La Serenísima Queso en Fetas Danbo, Carrefour Pan Mignon. more...
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Losing 11.2 kg a Week
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cristal.chamorro's Weight History
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