Weigh In record (no journal entry) for 23 November 2019
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113.7 kg
Lost so far: 0 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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1647 kcal
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Fat: 91.64g | Prot: 29.42g | Carbs: 173.70g.
Dinner: Milram Kefir Drink Kirsche, Backbude Donut. more...
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Gaining 5.3 kg a Week
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Dennis@2022's Weight History
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