Weigh In record (no journal entry) for 23 November 2019
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65.8 kg
Lost so far: 6.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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188 kcal
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Fat: 12.05g | Prot: 9.49g | Carbs: 12.28g.
Breakfast: Vida Boa Semente de Abóbora Torrada, Carrefour Amendoim Torrado e Salgado . Lunch: Quiabo. more...
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Gaining 0.5 kg a Week
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Bruninhadds's Weight History
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