Weigh In record (no journal entry) for 23 November 2019
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55.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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615 kcal
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Fat: 45.01g | Prot: 29.65g | Carbs: 21.77g.
Breakfast: Россия Щедрая Душа Шоколад, Сыр Российский, Омлет или Яичница с Колбасой. Lunch: Пятерочка Слойка с Говядиной. more...
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Losing 0.2 kg a Week
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shabunia27's Weight History
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