Weigh In record (no journal entry) for 23 November 2019
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50.4 kg
Lost so far: 9.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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326 kcal
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Fat: 13.73g | Prot: 10.95g | Carbs: 42.14g.
Breakfast: Kellogg's Trésor Chocolat Noisette, Carrefour Lait Demi Écrémé . Lunch: Carrefour Bio 3 Cabecous , Potimarron. Dinner: Salade Verte, Carrefour Bio 3 Cabecous . Snacks/Other: Brownie. more...
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Losing 5.6 kg a Week
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sashalligator's Weight History
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