Weigh In record (no journal entry) for 24 February 2013
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56.4 kg
Lost so far: 4.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2013:
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1216 kcal
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Fat: 49.74g | Prot: 59.96g | Carbs: 136.35g.
Breakfast: Зеленый Чай, Вода, Творог Зерненый 5%, Салат из Огурцов, Помидоров, Перца, Редиса без Заправки. Lunch: Зеленый Чай, Обычные Блины, Творог Зерненый 5%, Салат из Огурцов, Помидоров, Перца, Редиса без Заправки. Snacks/Other: Яблоко, Редис, Кефир 3,2%, Яблоко. more...
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1694 kcal
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Exercise:
Standing - 1 hour, Sitting - 1 hour, Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 8.4 kg a Week
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strekosa's Weight History
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