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Pituus 167cm
Vyötsä 74cm
Napa 96cm
Lantio 106cm
Reisi (o/v) 63/67
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77.4 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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871 kcal
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Fat: 32.82g | Prot: 47.82g | Carbs: 94.90g.
Breakfast: Kellogg's Crunchy Mysli Classic, Maitokahvi, Pakkasmarja Mansikka, Ehrmann Rasvaton Maitorahka, Pakkasmarja Mustikka. Lunch: Saarioinen Kermainen Kanaruukku. more...
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Losing 0.5 kg a Week
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