Weigh In record (no journal entry) for 23 November 2019
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85.6 kg
Lost so far: 23.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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343 kcal
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Fat: 5.30g | Prot: 21.11g | Carbs: 56.58g.
Breakfast: Победа Шоколад Горький 72%, Яичный Белок, Кофе (из Молотых Зерен), Гречка, Яблоко Зеленое. more...
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Losing 1.8 kg a Week
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ОльгаМороз's Weight History
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