kozlenko_katerina1's Journal, 23 Nov 19

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Weigh In record (no journal entry) for 23 November 2019

60 kg Lost so far: 16.7 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2019:

1558 kcal

Fat: 86.90g | Prot: 69.41g | Carbs: 126.53g. Breakfast: Coca-Cola Кока-Кола Зеро, Снежана Рулет из Мяса Птицы, Смак Французские Молочные Булочки, Красная Цена Сыр Голландский, Манная Каша на Молоке, MacCoffee Кофе 3 в 1 Original. Lunch: Yami Yami Ролл Филадельфия , Yami Yami Ролл Филадельфия . Dinner: Суп Овощной. more...

2512 kcal

Exercise: Running - 13/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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kozlenko_katerina1's Journal, 23 Nov 19

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