Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
_Ангел-Но-Не-Твой_
Journal
23 Nov 19
_Ангел-Но-Не-Твой_'s Journal, 23 Nov 19
_Ангел-Но-Не-Твой_'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 November 2019
76.6 kg
Lost so far:
5.9 kg
.
Still to go:
11.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 November 2019:
1344 kcal
Fat: 70.56g | Prot: 73.76g | Carbs: 102.58g.
Breakfast:
Сырный Суп с Курицей, Кофе с Молоком, Овсяноблин с Творогом.
Dinner:
Овсяноблин с Сыром.
Snacks/Other:
Активия Йогурт, Котлета Свиная.
more...
2268 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
_Ангел-Но-Не-Твой_'s Weight History
View Complete History