_Ангел-Но-Не-Твой_'s Journal, 23 Nov 19

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Weigh In record (no journal entry) for 23 November 2019

76.6 kg Lost so far: 5.9 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2019:

1344 kcal

Fat: 70.56g | Prot: 73.76g | Carbs: 102.58g. Breakfast: Сырный Суп с Курицей, Кофе с Молоком, Овсяноблин с Творогом. Dinner: Овсяноблин с Сыром. Snacks/Other: Активия Йогурт, Котлета Свиная. more...

2268 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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_Ангел-Но-Не-Твой_'s Weight History

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_Ангел-Но-Не-Твой_'s Journal, 23 Nov 19

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_Ангел-Но-Не-Твой_'s Weight History