Weigh In record (no journal entry) for 23 November 2019
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52.5 kg
Lost so far: 2.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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738 kcal
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Fat: 16.71g | Prot: 22.67g | Carbs: 99.08g.
Lunch: 바나나, 맛있닭 닭가슴살 만두. Dinner: Delaffe 블루레몬에이드, 맥도날드 (McDonald's) 츄러스, 크림 (절반), 치즈떡볶이. more...
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Losing 1.4 kg a Week
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haenara97's Weight History
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