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月月DAY1/斷食日/運動休息日
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52.8 kg
Lost so far: 9.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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301 kcal
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Fat: 3.50g | Prot: 27.75g | Carbs: 42.20g.
Dinner: 優鮮沛 (Ocean Spray) 蔓越梅乾, 紅布朗 藍莓乾, 卜蜂 輕食沙拉胸, 香蕉. more...
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Gaining 2.8 kg a Week
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tinalin77's Weight History
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