Weigh In record (no journal entry) for 23 November 2019
|
77.4 kg
Lost so far: 29.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2019:
|
533 kcal
|
Fat: 17.15g | Prot: 37.37g | Carbs: 60.74g.
Breakfast: Любимая Чашка Молоко 1,5%, Energy Diet Дрейнэффект, Energy Smart Latte. Lunch: Пиканта Икра из Кабачков, Касес Хлеб Дарницкий, Запеканка из Кабачков, Greenflash Коллаген. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Наталья Уфимцева's Weight History
|