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@cidinhacesarino
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68.6 kg
Lost so far: 28.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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835 kcal
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Fat: 53.03g | Prot: 62.75g | Carbs: 24.18g.
Lunch: Marba Mortadela Tradicional, Aurora Linguiça Toscana, Pif Paf Espetinho de Frango. Dinner: Abobrinha Refogada, Chuchu Cozido, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Campo Largo Kombucha , Cacau Show Tablete de Chocolate Amargo 85% Cacau. more...
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steady weight
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cidinhacesarino's Weight History
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