Weigh In record (no journal entry) for 22 November 2019
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87.3 kg
Lost so far: 13.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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889 kcal
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Fat: 39.23g | Prot: 38.63g | Carbs: 95.90g.
Breakfast: Misto Quente, Adoçantes, Café. Lunch: Adoçantes, Café, Queijo Minas, Enrolado de Presunto e Queijo. Dinner: Adoçantes, Café, Pupusa Recheada de Queijo. Snacks/Other: Crystal Água com Gás, Acqua Panna Água Mineral sem Gás. more...
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Losing 5.6 kg a Week
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bruna_fd88's Weight History
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