Weigh In record (no journal entry) for 22 November 2019
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80.3 kg
Lost so far: 8.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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636 kcal
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Fat: 17.07g | Prot: 54.06g | Carbs: 65.96g.
Breakfast: Овсяная Каша на Воде. Lunch: Махеевъ Джем Клубничный, Творог (Полностью Обезжиренный), Макфа Макароны Отварные, Рококо Окорочок Бескостный без Кожи. more...
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Losing 0.5 kg a Week
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dj_stotskaya's Weight History
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