Weigh In record (no journal entry) for 08 September 2019
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55.1 kg
Lost so far: 15.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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699 kcal
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Fat: 5.57g | Prot: 48.13g | Carbs: 124.12g.
Breakfast: Грейпфрут, Красное Яблоко, Вкуснотеево Творог 0,5%, Веселый Молочник Кефир 1%. Lunch: Кальмары (Вареные или на Пару), Виноград. more...
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steady weight
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AnYuTkA-aNyUtA's Weight History
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