71,4
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71.7 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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1233 kcal
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Fat: 29.77g | Prot: 61.90g | Carbs: 207.43g.
Lunch: McDonald's Kawa Duża z Mlekiem, Tovago Pieczywo Chrupkie Kukurydziano-Jaglane, Delikate Serek Wiejski. Dinner: Dynia, Banan. Snacks/Other: Jabłko, Pomarańcze. more...
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Losing 4.9 kg a Week
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