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Sporten alle dagen, helpt dus wel degelijk!!!!
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97.6 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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2710 kcal
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Fat: 52.19g | Prot: 152.63g | Carbs: 146.54g.
Lunch: My Best Veggie Groenteschijf, Bodystore Whey Excellent, Milsa Magere Melk. Dinner: Valblanc Smeerkaas, Délipain Proteïnebrood. Snacks/Other: Jupiler Pils, Stroopwafel, Aldi Sandwich . more...
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Losing 1.9 kg a Week
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josciscojos's Weight History
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