Weigh In record (no journal entry) for 22 November 2019
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80.7 kg
Lost so far: 1.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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1121 kcal
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Fat: 45.17g | Prot: 28.12g | Carbs: 161.08g.
Breakfast: Pé de Moleque, Farelo de Trigo (Bruto). Lunch: Repolho, Arroz Branco (Cozido), Cebolas. Dinner: Grão-de-Bico, Azeite de Oliva, Cebolas, Arroz Branco (Cozido), Repolho. Snacks/Other: Pé de Moleque. more...
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Losing 2.8 kg a Week
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Angela Soncini's Weight History
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