Weigh In record (no journal entry) for 22 November 2019
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56.8 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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1156 kcal
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Fat: 41.05g | Prot: 35.59g | Carbs: 183.50g.
Breakfast: Starbucks Café Latte (Tall), Starbucks Torrada Petrópolis. Lunch: Banana Prata, Liv Up Ravioli de Gorgonzola, Pera e Nozes. Dinner: Dr. Oetker Pudim Diet Chocolate. Snacks/Other: Coberturas de Morango, Yoggi Frozen Manga Zero. more...
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Losing 2.6 kg a Week
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Roseli@Taubaté's Weight History
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