Weigh In record (no journal entry) for 22 November 2019
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49 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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1146 kcal
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Fat: 10.74g | Prot: 40.21g | Carbs: 221.23g.
Breakfast: Alnatura Rosinen, Elstar, Möhren, DM Bio Hirse. Lunch: Followfish Thunfischfilets in Eigenem Saft, Baresa Schwarze Oliven Entsteint, Papaya, Florette Feldsalat. Dinner: Kaki, Florette Feldsalat . Snacks/Other: Profi Bio Maronen, Aldi Trauben Kernlos. more...
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Losing 2.1 kg a Week
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BittersweetBR's Weight History
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