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Uhuuu!
Yesterday: Sauna + running training + lifting training + small amount of food. Probably weight will grow tmrw (be ready for 500-900 g)
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73 kg
Lost so far: 8.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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Losing 11.9 kg a Week
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evgeniyKo's Weight History
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