Weigh In record (no journal entry) for 21 November 2019
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60.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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971 kcal
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Fat: 35.91g | Prot: 39.20g | Carbs: 125.13g.
Breakfast: Sánduche de Jamón y Queso con Lechuga en un Pan, Manzana. Lunch: Philadelphia Roll, Maggi Jugo Sazonador . Dinner: Té (Infusión), Tortilla de Maíz, Lala Queso Panela, Huauzontle. Snacks/Other: Quaker Stila Fit Chocolate. more...
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Gaining 0.0 kg a Week
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mjhl1999's Weight History
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