Weigh In record (no journal entry) for 22 November 2019
|
60.2 kg
Lost so far: 8.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2019:
|
798 kcal
|
Fat: 38.16g | Prot: 33.82g | Carbs: 77.39g.
Breakfast: Макдоналдс Тост с Сыром, Nestle Горячий Шоколад, Чудо Чудо Десерт Йогуртный Коктейль Мороженое с Карамелью и Грецким Орехом , Простосыр Сыр Голландский. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
13shoujo13's Weight History
|