Weigh In record (no journal entry) for 22 November 2019
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60.2 kg
Lost so far: 8.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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798 kcal
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Fat: 38.16g | Prot: 33.82g | Carbs: 77.39g.
Breakfast: Макдоналдс Тост с Сыром, Nestle Горячий Шоколад, Чудо Чудо Десерт Йогуртный Коктейль Мороженое с Карамелью и Грецким Орехом , Простосыр Сыр Голландский. more...
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Losing 5.6 kg a Week
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13shoujo13's Weight History
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