Weigh In record (no journal entry) for 22 November 2019
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45.4 kg
Lost so far: 2.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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880 kcal
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Fat: 21.28g | Prot: 25.44g | Carbs: 145.75g.
Breakfast: Miel, Jardin Bio Pur Beurre de Cacahuète, Nestlé Les Recettes de l'atelier Myrtilles Amandes et Noisettes, Framboises, Myrtilles, Kiwi, Pomme, Banane, Benco Chocolat en Poudre, Moissons de la Terre Graines de Chia Bio, Terres et Céréales Bio Flocons d'avoine Complets, Lactel Lait Écrémé avec Vitamine D. Dinner: Châtaigne. more...
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Losing 2.8 kg a Week
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anacatarinq's Weight History
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