Weigh In record (no journal entry) for 22 November 2019
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66.1 kg
Lost so far: 1.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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1203 kcal
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Fat: 55.03g | Prot: 62.36g | Carbs: 112.14g.
Breakfast: Белый Хлеб, Кижуч, Кофе, Сахар. Dinner: Яшкино Хрустящие Вафли Сливочные, Тавр Сосиска Ганноверская, Белый Хлеб, SPAR Салат из Пекинской Капусты. Snacks/Other: Красное Яблоко. more...
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Losing 2.1 kg a Week
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tivikova1981's Weight History
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