Weigh In record (no journal entry) for 22 November 2019
|
81.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2019:
|
172 kcal
|
Exercise:
Running (jogging) - 8/kph - 15 minutes, Apple Health - 23 hours and 45 minutes. more...
|
Gaining 0.0 kg a Week
|
|
alinakim's Weight History
|