Weigh In record (no journal entry) for 22 November 2019
|
86.7 kg
Lost so far: 51.3 kg.
Still to go: 6.7 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 22 November 2019:
|
343 kcal
|
Fat: 6.19g | Prot: 9.41g | Carbs: 65.52g.
Breakfast: Банан, Слобода Биойогурт с Вишней 2%. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|